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Reiki

When life gives you rain – let the universal Reiki energy bring you sunshine.

Our physical bodies are made up of energy chakra centres linking to our mind and spirit. 

Reiki: noun. a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

Reiki is an ancient way of healing, founded in 1922 by the Japanese monk Mikao Usui. Over a 100-years-old, it is a magical universal healing technique.  Reiki is used today by millions of Reiki practitioners around the world who have been attuned only through a Reiki master with a genuine lineage back up to Mikao Usui himself.  The term ‘Reiki’ itself is even now listed in the Oxford Dictionary! – proof that it is growing in its popularity and its renowned healing effects.

The Reiki Principles are as follows:

Just for today

Do not anger

Do not worry

Work honestly and with devotion

Be kind to your neighbour

Be grateful and count your blessings

By repeating these principles out loud or in our heads we help to move our thoughts onto higher frequencies for happiness, fulfilment and healing.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.” 

Source: The International Center for Reiki Training

Benefits of Reiki

Helps to relieve emotional distress

Improves sleep

Helps to clear any energy blocks in your chakras

Helps with relaxation, letting go and switching off

Reduces pain and tension being held in the body

Brings peace and calm to your body and soul

How to Book

To book a Reiki treatment with Sarah please email sarah@sarahhenry.co.uk. 

Appointments are usually on a Saturday morning, or perhaps a weekday depending on availability. Please allow up to 2 hours for your first session. The Walled Garden Sanctuary is exclusive for you on the day of your session meaning that there will be no rush and you can fully relax.

 The energy exchange is £50.00 for 90 minutes.

During your session you will be fully clothed and laid or sat in comfort with a blanket. You can choose whether you prefer hands on healing on your chakra points or whether you prefer the hands to be held slightly above the body (you will still get as much healing and will feel the Reiki in the same way).

Afterwards you will be invited into the Nostell Priory garden to ground and reconnect with a herbal tea and Scottish shortbread.

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