Spiritual Retreats at The Walled Garden Sanctuary

Honouring the Feminine Cycles

Our retreats weave in the spiritual archetypes of the Maiden, Mother and Crone. These ancient feminine energies reflect the cycles we move through as women – from new beginnings and growth, through creativity and nurturing, to wisdom and reflection.

You do not need to “fit” a particular stage of life to benefit from this. Each woman carries all three within her, and recognising them can bring comfort, clarity and a deeper sense of self.

I was guided to work with these archetypes through a spiritual guide who has supported me for many years. Her presence has offered insight, encouragement and a reminder that we are always held. I share this gently within the retreats for those who feel drawn to explore it.

There is no expectation to believe in anything specific. You are welcome to take from the experience whatever feels true for you.

What to Expect During Your Retreat

Every retreat is shaped by the energy of the group, so no two gatherings are exactly the same. We move at a gentle pace, with time for rest, reflection and connection.

Groups are small, with up to twelve women. We begin the day sitting together in a Women’s Circle, where you are invited (not required) to introduce yourself and settle into the space. This is a calm and open moment to arrive as you are.

Throughout the retreat, you may be guided through activities such as:

• Mindful crafts (for example, felting, creating dream catchers or seasonal wreaths)
• Gentle journalling or reflective writing
• Shared poetry or card guidance
• Quiet moments for personal contemplation

No experience is needed for any activity. Everything is guided with kindness, and you are always free to take part in the way that feels right for you.

Overnight Retreats include a cacao ceremony, using ceremonial-grade cacao that many experience as heart-opening, grounding and nurturing. We also spend time outdoors, often walking in nature once the grounds have quietened, and in the morning, we begin the day with gentle yoga to awaken the body and mind. For two-night retreats, there is more spaciousness, giving time to settle, integrate and enjoy deeper rest under the stars or within the Sanctuary.