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Reiki Healing
Reiki works with your energy to bring balance, comfort and a sense of inner calm. It’s a gentle, nurturing therapy that supports your emotional and physical wellbeing by helping the body settle, release tension and find its natural flow again.
Many people describe Reiki as a peaceful experience that leaves them feeling lighter, clearer and more at ease.
Reiki Healing
Reiki works with your energy to bring balance, comfort and a sense of inner calm. It’s a gentle, nurturing therapy that supports your emotional and physical wellbeing by helping the body settle, release tension and find its natural flow again.
Many people describe Reiki as a peaceful experience that leaves them feeling lighter, clearer and more at ease.
Your Reiki session
Your session is time just for you. When you arrive, you’ll be given time to settle into the space and breathe out the day. Remaining fully clothed, you can sit or lie down under a warm blanket. Reiki can be offered with a light touch or hands held just above the body. You choose whichever feels most comfortable for you, and both are equally effective.
Your first session will usually take around two hours. This gives you time to arrive, receive healing and ease back into the world gently afterwards. Some people like to spend a little time in the Walled Garden and Nostell grounds after their session. We highly recommend taking a short walk or simply sitting quietly for a while before heading home.
Book your Reiki session
£60.00 for 90 minutes.
The Sanctuary is yours alone during your appointment, so you never feel rushed. Your first Reiki session is around two hours. Follow-up sessions are usually 90 minutes, and we can take more time if you need it.
If you feel called to experience Reiki at the Sanctuary, I’d love to hear from you.
What Reiki May Help With
People come to Reiki for many different reasons. It might be that you want to feel calmer or more grounded, or you may be looking for support during a difficult or busy time in life. Others are simply curious and want to try something that feels nurturing and restorative. Whatever your reason for coming, you will be welcomed to our safe environment.
Clients often share that Reiki has helped them to:
- Ease emotional stress and worries
- Improve their sleep and rest
- Release built-up tension held in the body
- Feel more balanced and centred
- Quiet the mind and reset after busy periods
Everyone experiences Reiki in their own way. You don’t need to do anything except relax and be open to the process. There is no right or wrong here.
A Moment of Reflection: The Reiki Principles
Simple and gentle, the Reiki principles offer reminders for a calmer, kinder life. They are a quiet guide that you can return to each day.
Just for today:
Just for today
Do not anger
Do not worry
Work honestly and with devotion
Be kind to your neighbour
Be grateful and count your blessings
Read them slowly, and allow any words that feel meaningful to gently settle with you.
A Little About Reiki
Reiki is a Japanese healing practice developed in the early 1900s by Mikao Usui. It works with the body’s natural energy and is often translated as “spiritually guided life force energy”. Reiki can sit alongside other wellbeing practices and is suitable for anyone who feels drawn to try it.
At its heart, Reiki invites us to slow down, reconnect with ourselves and support the mind, body and spirit to find balance.
